SERVICES
My very best with you in mind
Weight Loss with Virtueband
Discover the Transformative Power of VirtueBand®
VirtueBand® is a groundbreaking, holistic approach to creating sustainable and empowering change. Rooted in the four core virtues—self-compassion, bodily gratitude, patience, and holistic integration—this method goes far beyond traditional techniques. It helps individuals align their subconscious beliefs with their goals, addressing the emotional and mental factors that often stand in the way of lasting transformation.
Counselling
Counselling and psychotherapy are always undertaken at the request of the client and no-one can properly be “sent” for counselling or psychotherapy. There are many situations these days where people with influence in our lives (perhaps a relative, manager at work, or teacher) will suggest talking therapies as a solution to a problem. This should be offered without any pressure or strings attached.‘ – BACP
Psychotherapy
Psychotherapy involves talking about how the past influences the present in your behaviour and the choices you make.
The word psychotherapy is used to describe a range of techniques, often called modalities or therapies. These techniques are used to help someone with emotional difficulties, mental health problems, addictions and some psychiatric disorders. This range of techniques are all aimed to help you understand more about yourself. For example, understanding why you do what you do, and why you make the choices you make. Overall psychotherapy will help you improve your relationships and get more out of life.
Hypnotherapy
Hypnotherapy is a therapy that uses hypnosis as a tool to essentially treat a number of different issues. These issues mainly fall into three categories; emotional difficulties, psychomatic disorders and behavioural and habitual difficulties. It can also be used in surgery, dentistry and life-coaching and goal-setting. Hypnotherapy can also be used in pain management and as a placebo such as in gastric band hypnotherapy.
So whether you want to quit smoking, lose weight, cut down on drinking or deal with anxiety, a phobia, or manage stress or treat IBS – hypnotherapy is an effective treatment bringing you positive results.
RELATIONSHIP COUNSELLING
Relationship counselling can often mean couples counselling, but it can also include all kinds of other relationships such as with family members, work colleagues, friends and so on. The aim of relationship counselling is to help recognise, and better manage or reconcile difficulties between those within the relationship.
If you are experiencing relationship issues, you may find it beneficial to attend relationship counselling sessions. Please read below to find out more about what type of therapy would suit you best.
Life coaching
Life coaching focuses you on exactly what you want to achieve and gets you to where you want to be faster. Many of us go through life being constantly busy doing all sorts of things, and hardly ever stop to consider what we want for our future. Seeing a Life Coach helps you to do just that. It’s taking some time out to look at your future and what you want to achieve.
TAKE THAT FIRST STEP...
Book your first 20 minute FREE telephone consultation
I’m ready to listen to you now. So click on the button below to arrange a convenient time for a FREE 20 minute telephone consultation. There is no obligation to arrange further appointments. Why not share what troubles you and see if we can work together in finding the solution. Everything we discuss is in confidence.
Additional Services
Jackie Hill Counselling Services offers self-help books, eBooks, meditation and hypnosis audios, plus the “I-QUIT Smoking Programme” with guidebook, workbook, and CDs. Visit the online shop to explore products for self-growth, stress relief, and smoking cessation support.
If attending therapy in person isn’t possible, consider flexible Skype Sessions. With just a computer, access counselling or coaching from home or anywhere worldwide. Enjoy the same benefits as face-to-face appointments, without travel or location limitations.
FREE VIDEO COURSE
Jackie Hill Counselling Services has prepared a FREE Video Course “Mind Power to Achieve Your Goals”. You can access this by clicking on the link above.
Every Day for 10 Days you will Receive a New Video sent to your Email Inbox.
And what’s more…
Each Video is 20-30 minutes long and includes practical personal development exercises.
WORKSHOPS & WEBINARS
Workshops and webinars are useful ways you can learn new skills and gain information. To receive updates and further information of upcoming workshops and webinars. Please Contact me today and express your interest.
